Course curriculum

  • 1

    Welcome & Resources

    • WELCOME: What you will need for this course

    • FOOD GUIDELINES
  • 2

    Lesson One

    • LECTURE 1 I VIDEO LECTURE

    • 1.1 Lecture 1 I Slides

    • 1.2 Lecture 1 I Homework

  • 3

    Lesson Two

    • LECTURE 2 I VIDEO LECTURE

    • 2.0 Lecture 2 I Slides

    • 2.1 Lecture 2 I Homework
  • 4

    Lesson Three

    • LECTURE 3 I VIDEO LECTURE

    • 3.0 Lecture 3: Slides

    • 3.1 Lecture 3: Homework
  • 5

    Lesson Four

    • LECTURE 4 I VIDEO 4

    • 4.1 Lecture 4: Slides

    • 4.2 Lecture 4: Homework

  • 6

    Lesson Five

    • LECTURE 5 I VIDEO

    • 5.1 Dravya Guna I Fundamental concepts & Principles

    • 5.2 Dravya Guna I Herbal Energetics

    • 5.3 Dravya Guna I Herbal Therapeutics

    • 5.4 Dravya Guna I 24 Single Herbs Part I

    • 5.5 Dravya Guna I 24 Single Herbs Part II

    • 5.6 Dravya Guna I Homework
  • 7

    Lesson Six

    • LECTURE 6 I VIDEO

    • 6.1 Dravya Guna II: Tonics

    • 6.2 Dravya Guna II : Herbal Compounds

    • 6.3 Dravya Guna II: Massage Oils

    • 6.4 Dravya Guna II: Wild Crafting

    • 6.5 Dravya Guna II: Homework
  • 8

    Lesson Seven

    • LESSON 7 I VIDEO
  • 9

    Cooking Videos

    • RECIPE BOOKLET

    • Cooking Session: Spice Seed Chew

    • Cooking Session: Ginger Lime Pickle

    • Cooking Session: CCF Tea with Seasonal Variations

    • Cooking Session: Summer Rose Lime Infusion

    • Cooking Session: Spice Blends for the Ayurvedic Constitutions

    • Cooking Session: Mung Bean Soup

    • Cooking Session: Tulsi & Ginger Tea

    • Cooking Session: Full Moon Ghee

    • Cooking Session: Golden Milk

    • Cooking Session: Rice Pudding

    • Cooking Session: Date Ladoo/Laddu

    • Cooking Session: Kitchari

    • Cooking Session: Cilantro Chutney

    • Cooking Session: Cleansing CCF Tea Variation

    • Cooking Session: Pomegranate & Aloe Elixir
  • 10

    Asana Class 1 : Agni Digestive Practice

    • Asana Class: Tikshna Agni
  • 11

    Asana Class 2: Agni Digestive Practice

    • Asana Class: Manda Agni & Vishama Agni