Course curriculum

  • 1

    Mantra

    • Invocation

    • Patanjali's Yoga Sutras
  • 2

    Ayurveda & Yoga Philosophy

    • Shad Dharshan

    • 1.1 The Origins & History of Ayurveda

    • 1.2 The Origins & History of Yoga

    • 1.3 The Four Types of Yoga

    • 1.4 Dharma & Karma

    • 1.5 Ashtanga of Yoga

    • 1.6 Ashtanga of Ayurveda

    • 1.9 Sankya Karika
  • 3

    Pranayama & Kriyas

    • Kriya Yoga & The Five Kleshas

    • Kriya & Pranayama Practices

    • Shat Kriyas
  • 4

    Daily Routines & Sensory Care

    • Tanmatra Cikitsa – Sensory Care

    • Dinacharaya

    • Subtle Kriyas

    • Mindfulness: An introduction

    • Meditation

    • Contemplation & Reflection

    • Yogic Life Management
  • 5

    Manovigyan I Yoga Psychology

    • Manovigyan: Yoga Psychology

    • Chakras & Doshas
  • 6

    Pancha Maha Bhutas

    • Space Element

    • Air Element

    • Fire Element

    • Water Element I Subtle System

    • Earth Element I Subtle System

  • 7

    Vata dosha

    • Vata Dosha

    • Vata I Subdoshas I Pranaya Vayus

    • Vata I Subdoshas I Prana Vayus

    • Vata I Subdoshas I Prana Vayus

    • Vata I Subdoshas I Prana Vayus
  • 8

    Pitta dosha

    • Pitta Dosha I Part One

    • Pitta dosha I Part Two

    • Pitta I Subdoshas

  • 9

    Kapha dosha

    • Kapha Dosha

    • Kapha I Subdoshas
  • 10

    Anatomy

    • Hard Tissue

    • Junction Points Part I

    • Junction Points Part II

    • Anatomy Manual
  • 11

    The Art of Teaching

    • The Art of Teaching Part 1

    • The Art of Teaching Part 2

    • The Art of Teaching Part 3

    • The Art of Teaching Part 4 - Section I

    • The Art of Teaching Part 4 - Section II
  • 12

    Ayurveda Nutrition

    • Lecture 1 I AYCN
  • 13

    Ayurveda Assessment

    • Case Study Assessment: Text Version